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	<title>Cape Town Mom &#187; Enduring Birth</title>
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		<title>Prenatal Classes- 30 June 2009</title>
		<link>http://www.capetownmom.com/quick-tips/prenatal-classes-30-june-2009/</link>
		<comments>http://www.capetownmom.com/quick-tips/prenatal-classes-30-june-2009/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 19:31:01 +0000</pubDate>
		<dc:creator>Bronwyn</dc:creator>
				<category><![CDATA[Birth]]></category>
		<category><![CDATA[Enduring Birth]]></category>
		<category><![CDATA[Quick Tips]]></category>
		<category><![CDATA[antenatal classes]]></category>
		<category><![CDATA[Prenatal Classes]]></category>

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		<description><![CDATA[Here are some contacts for prenatal classes. Please feel free to add to the list and give your recommendations. You can begin classes any time after 25 weeks pregnant.
Central
Cape Town
Birthworks
Karen Clark
Registered nurse &#38; midwife
PR No. 0092444
We hire birth pools, birth stools, Tens machines &#38; birth balls nationwide
(021) 785-5670 / 082 776 3622 / www.birthworks.co.za
Mouille Point
Thula [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-311" title="antenatal-classes" src="http://www.capetownmom.com/wp-content/uploads/2009/06/antenatal-classes-150x150.jpg" alt="antenatal-classes" width="150" height="150" />Here are some contacts for prenatal classes. Please feel free to add to the list and give your recommendations. You can begin classes any time after 25 weeks pregnant.</p>
<p><span style="text-decoration: underline;"><strong>Central</strong></span></p>
<blockquote><p><strong>Cape Town<br />
</strong>Birthworks<strong><br />
Karen Clark<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0092444<br />
We hire birth pools, birth stools, Tens machines &amp; birth balls nationwide<br />
(021) 785-5670 / 082 776 3622 / <a href="http://www.birthworks.co.za/">www.birthworks.co.za</a></p>
<p><strong>Mouille Point</strong><br />
Thula Baby Centre<strong><br />
Heather Wood<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0192031<br />
Antenatal preparation classes, well baby clinic, home visits<br />
(021) 434-2614 / 072 548 8506</p>
<p><strong>Sea Point</strong><br />
Bella-Mia<br />
<strong>Tania Wener</strong><br />
Perinatal instructor ICEA<br />
PR No.<br />
Birth preparation, nutrition, postnatal rehab, pelvic floor strengthening, core<br />
083 408 8868<br />
<a href="mailto:tania@tmn.co.za">info@bellamiax.co.za</a></p>
<p><strong>Gardens<br />
Ruth Katzman</strong><br />
BSc Physiotherapy, IBCLC<br />
PR No. 7222742<br />
Physiotherapy for breastfeeding problems, hiring of Tens machine, pelvic floor rehabilitation<br />
082 864 8232</p>
<p><strong>Pinelands<br />
</strong>Joann Lugt Childbirth Education<strong><br />
Joann Lugt<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0880000032395<br />
Antenatal classes, baby sign language workshops, postnatal visits<br />
(021) 531-5422 / 084 879 8511</p></blockquote>
<p><strong><span style="text-decoration: underline;">Northern suburbs</span></strong></p>
<blockquote><p><strong>Milnerton<br />
</strong>Be Prepared For Life<strong><br />
Devorah Gruss<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 8804559<br />
Childbirth education classes for couples<br />
(021) 552-5872 / 083 463 8114</p>
<p><strong>Milnerton</strong><br />
Sr Lyns Baby Clinic at Milnerton Medi-Clinic<strong><br />
Lyn Smit<br />
</strong>Registered nurse and midwife<br />
PR No. 0016985<br />
Well baby clinic offering immunisations, breastfeeding, weight &amp; observation of newborns<br />
(021) 529-9195 / (021) 552-8126</p>
<p><strong>Milnerton<br />
</strong>The Lactation Consultancy<strong><br />
Jean Ridler<br />
</strong>RN, RM, international board certified lactation consultant<br />
PR No. 8809068<br />
Breastfeeding classes for parents-to-be, home consultations for breastfeeding problems, breastpump hire<br />
(021) 556-9162 / 082 668 1082</p>
<p><strong>Milnerton<br />
Paula Pedersen<br />
</strong>Qualified labour doula<br />
PR No.<br />
Certified childbirth companion for all births (home, hospital, water, vbac), breastfeeding support<br />
083 334 2253 / <a href="http://www.paula.co.za/">www.paula.co.za</a> / <a href="mailto:paula@paula.co.za">paula@paula.co.za</a></p>
<p><strong>Tableview<br />
</strong>Tenfold Baby Clinic<strong><br />
Jackie Butler</strong><br />
BCur Hons, registered midwife<br />
PR No. 0880000056170<br />
Antenatal classes, well baby clinic, breastfeeding support, immunisations, postnatal home visits<br />
(021) 557-6066 / 082 297 2742</p>
<p><strong>Table View<br />
</strong>Robin Buck Physiotherapy<strong><br />
Angela Buck</strong><br />
BSc Physio<br />
PR No. 0159263<br />
Treatment of engorged breasts, cracked nipples, breastfeeding advice &amp; infant massage<br />
084 981 0232</p>
<p><strong>Sunningdale</strong><br />
Blaauwberg Hospital<strong><br />
Delene Cloete<br />
</strong>Registered nurse<br />
PR No. 0880000018082<br />
Antenatal classes<br />
(021) 556-8027 / 072 470 0435</p>
<p><strong>Sunningdale<br />
</strong>Storks Nest Netcare Blaauwberg Hospital<strong><br />
Barbara Chambers<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0880000003379<br />
Antenatal classes, breastfeeding advice, well baby clinic, immunisations, milestones &amp; development<br />
(021) 554-9388/9</p>
<p><strong>Melkbos<br />
Marcha Izatt<br />
</strong>RN, RM, RPN<br />
PR No. 0880000087580<br />
Postnatal care, breastfeeding counselling, home phototherapy<br />
078 138 2040</p>
<p><strong>Panorama<br />
</strong>Panorama Breastfeeding Clinic<strong><br />
Justine Geiger</strong><br />
BSc Nursing, RN, RM, RCHN<br />
PR No. 8853088<br />
Antenatal classes, breastfeeding advisors, all baby &amp; child immunisations till preschool<br />
(021) 939-9720 / (021) 930-8397 / after hours helpline 083 703 7711</p>
<p><strong>Panorama<br />
</strong>Panorama Antenatal Classes<strong><br />
Danelia Kok</strong><br />
Reg midwife, comm health, nursing education &amp; admin<br />
PR No. 0880000118532<br />
We offer Afrikaans and English antenatal classes at Panorama Medi-Clinic<br />
(021) 938-2153</p>
<p><strong>Goodwood<br />
</strong>Storks Nest Clinic<strong><br />
Ronel Nortje<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0880000161764<br />
Antenatal classes, well baby clinic, breastfeeding support, vaccinations, baby massage<br />
(021) 590-4196/1</p>
<p><strong>Bellville<br />
</strong>Jeanne Roux / Tucker Physiotherapy<strong><br />
Jeanne Roux<br />
</strong>Registered midwife<br />
PR No. 0880000093416<br />
Antenatal &amp; postnatal education, exercise, delivery &amp; back care<br />
(021) 957-6283 / (021) 948-1553</p>
<p><strong>Bellville<br />
</strong>Birth, Baby &amp; Beyond<strong><br />
Rosemary Gauld<br />
</strong>Registered nurse &amp; midwife, internationally certified childbirth educator, international board certified lactation consultant<br />
PR No. 8812608<br />
Antenatal classes, breastfeeding private home consultations<br />
(021) 910-0606 / 082 372 3348</p>
<p><strong>Bellville</strong><br />
Sr Jenny’s Pregnancy Centre<strong><br />
Jenny Visser<br />
</strong>RN, RM<br />
PR No. 0024252<br />
Antenatal classes, home &amp; hospital births, postnatal &amp; breastfeeding support<br />
(021) 919-9000 / 082 508 5842</p>
<p><strong>Durbanville<br />
</strong>Baby and U<strong><br />
Merle Townsend<br />
</strong>Registered nurse &amp; midwife, internationally certified childbirth educator<br />
PR No. 0080010078921<br />
Antenatal classes – childbirth education – relaxed and informative classes<br />
(021) 976-5740 / 072 266 8864</p>
<p><strong>Durbanville</strong><br />
Durbanville Family Care Centre Breastfeeding Clinic<strong><br />
Jessica Commaille<br />
</strong>RN, RM<br />
PR No. 0880000157139<br />
Fun childbirth education for moms and dads, well baby clinic, immunisations<br />
(021) 975-3634 / 073 235 2869</p>
<p><strong>Durbanville<br />
</strong>All About Babies<strong><br />
Darol Wilmot<br />
</strong>RN, RM, ICCE, CIMI<br />
PR No. 8809747<br />
Antenatal classes, all follow-up help birth – 6 years including feeding &amp; immunisations<br />
083 335 4653</p>
<p><strong>Durbanville<br />
</strong>Magical Mums Clinic<strong><br />
Riana Stander<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 8847398<br />
Antenatal classes, well baby clinic, breastfeeding consultant<br />
(021) 976-6477 / 082 771 4253</p>
<p><strong>Durbanville</strong><br />
Proselect Mother &amp; Baby Clinic<strong><br />
Rika Hoffman<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0217743<br />
Infant massage, immunisations, breastfeeding consultant, antenatal classes, family planning<br />
(021) 979-1970 / 082 575 3918</p>
<p><strong>Welgedacht</strong><br />
Welmed Breastfeeding Clinic<strong><br />
Suzette Viljoen &amp; Alma Strever<br />
</strong>RN, RM, BACur admin, comm health<br />
PR No. 883870401<br />
Antenatal classes, breastfeeding advice &amp; weighing of baby, immunisations, baby massage, phototherapy<br />
(021) 913-7024 / 082 674 1077</p>
<p><strong>Kuils River<br />
</strong>Storks Nest<strong><br />
Christine Swart<br />
</strong>RN, RM, RCHN, RPN, CNP<br />
PR No.<br />
Childbirth education, well baby clinic, breastfeeding, diabetes clinic, immunisations<br />
(021) 900-6250</p>
<p><strong>Brackenfell<br />
Susan de Wet</strong><br />
BCur, RN, RM, IAIM<br />
PR No. 0880000226963<br />
Presenting condensed antenatal classes (1 day) &amp; specialising in multiple pregnancies<br />
082 785 7770 / <a href="mailto:susandw@mweb.co.za">susandw@mweb.co.za</a></p>
<p><strong>Brackenfell<br />
</strong>Clicks Pharmacy Fairbridge<strong><br />
Silke Schmidt-Dumont<br />
</strong>BCur<br />
PR No. 8841810<br />
Well baby clinic, breastfeeding advice, immunisations, family planning<br />
(021) 981-1144</p>
<p><strong>Malmesbury<br />
</strong>Natalie Hanekom Privaat Baba Kliniek<strong><br />
Natalie Hanekom<br />
</strong>Registered nurse and midwife<br />
PR No. 0880000129186<br />
Voorgeboorte klasse, fetalehart monitering, weeg van babas, immunisasies, borsvoedingskliniek, babamassering ens<br />
(022) 487-2567 / 082 714 3276</p>
<p><strong>Malmesbury</strong><br />
Mediese Sentrum<strong><br />
Jeannine Bruwer</strong><br />
GV, GVV, GGV, PGS<br />
PR No. 1582607<br />
Immunisasie kliniek &amp; weeg van babas<br />
(022) 482-4589</p>
<p><strong>Piketberg</strong><br />
Sujalet<strong><br />
Suzanne Burger</strong><br />
Geveg verpleeg in verloskunde, algemene, psigiatrisie en vermeenskapverpleeging<br />
PR No. 880013013<br />
Voorgeborrte klasse en nageboorte hulp, wat bosvoeding insluit en immunisering<br />
076 703 2803</p>
<p><strong>Saldanha<br />
</strong>Baby Basics<strong><br />
Julia Slabber</strong><br />
BSocSc Nursing<br />
PR No. 0880008806187<br />
Antenatal exercise &amp; education classes<br />
(022) 714-1427</p></blockquote>
<p><strong><span style="text-decoration: underline;">Southern suburbs</span></strong></p>
<blockquote><p><strong>Claremont<br />
</strong>Kingsbury Hospital<strong><br />
Pauleen Nelson<br />
</strong>Registered nurse &amp; midwife, international board certified lactation consultant<br />
PR No. 0880000066389<br />
Breastfeeding education and support, antenatal &amp; postnatal private home consultations<br />
(021) 696-5791 / 084 082 9104</p>
<p><strong>Claremont<br />
Cindy Homewood<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 0880000098302<br />
Breastfeeding counselling, infant &amp; child nutrition advice, home visits<br />
082 960 5940</p>
<p><strong>Claremont<br />
Lady Buxton Clinic<br />
</strong>Registered nurse &amp; midwives<br />
PR No.<br />
Mon – Fri: 9am – 12 noon / Tues: 2:30 – 5:30pm<br />
Support and advice to parents on babyhood &amp; childhood, immunisations, family planning<br />
(021) 674-3110</p>
<p><strong>Plumstead<br />
</strong>Birth Options<strong><br />
Kate Christie</strong><br />
BSc Nursing<br />
PR No. 8840873<br />
Independent midwives, home &amp; hospital births, antenatal care, antenatal classes, postnatal care, breastfeeding advice<br />
(021) 761-9623 / 082 785 3877</p>
<p><strong>Plumstead<br />
</strong>Birth Options<strong><br />
Glynnis Garrod<br />
</strong>Prof nurse &amp; midwife<br />
PR No. 8846502<br />
Midwifery practice including home and hospital births, antenatal classes and postnatal care<br />
(021) 761-9623 / 082 894 5934</p>
<p><strong>Plumstead<br />
</strong>Incredible Babies Clinic<strong><br />
Ceredwin Thomsen<br />
</strong>Registered nurse &amp; midwife &amp; community health science<br />
Well baby clinic, parenting support, breastfeeding weighing, immunisations, nutrition, home visits<br />
083 303 5552 / (021) 761-9623</p>
<p><strong>Rondebosch<br />
</strong>Well Mother &amp; Child Clinic<strong><br />
Louise Naude<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 8826277<br />
Well baby clinic, breastfeeding care, immunisations, weighing, developmental screening, maternal support<br />
(021) 689-6930 / 082 829 9788</p>
<p><strong>Constantia<br />
</strong>Constantia Antenatal &amp; Baby Clinic<strong><br />
Lynne Heydenrych</strong><br />
BSc Nursing &amp; midwifery, internationally certified childbirth educator, international board certified lactation consultant<br />
PR No. 8814422<br />
Internationally certified childbirth educator specialising in antenatal classes, breastfeeding baby clinic<br />
(021) 715-2539w / (021) 715-2262h / 082 425 1151</p>
<p><strong>Constantia<br />
Kathryn Sutton</strong><br />
BSc Nursing, lactation consultant<br />
PR No. 8813779<br />
Breastfeeding consultations &amp; home visits, well baby clinic<br />
082 728 6629</p>
<p><strong>Constantia</strong><br />
Healthwise<strong><br />
Suzanne Leighton<br />
</strong>Aromatherapy, reflexology, reiki, yoga<br />
PR No. 1060000216224<br />
Baby &amp; pregnancy massage, postnatal depression &amp; bi-polar disorder<br />
(021) 794-2738</p>
<p><strong>Kenilworth<br />
</strong>Perfectly Pregnant<strong><br />
Jill Mathew<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 8809224<br />
Preparing for childbirth &amp; parenting courses, paediatric CPR, antenatal &amp; postnatal exercises<br />
(021) 683-1404w / (021) 671-5294h / 072 329 0281</p>
<p><strong>Tokai<br />
</strong>McLeod &amp; Orpen-Lyall Physiotherapy<strong><br />
Wendy Orpen-Lyall</strong><br />
BSc Physiotherapy<br />
PR No. 0087483<br />
Women’s health physiotherapy (pregnancy aches and pains and incontinence)<br />
(021) 713-3766</p>
<p><strong>Marina da Gama<br />
</strong>Midwives Inc<strong><br />
Sandy Standish</strong><br />
CPN, registered midwife<br />
PR No. 8814368<br />
Antenatal and postnatal care, home and hospital deliveries<br />
083 653 7794 / (021) 788-7199</p>
<p><strong>Fish Hoek<br />
</strong>Carol’s Clinic<strong><br />
Carol Martin<br />
</strong>Registered nurse, midwife, childbirth educator<br />
PR No.<br />
Antenatal &amp; postnatal education &amp; support, family planning, breastfeeding support<br />
(021) 782-2124</p>
<p>084 989 0055</p>
<p><strong>Fish Hoek</strong><br />
Labours of Love<strong><br />
Jennifer Skillen</strong><br />
BSc D.Phil, NCT childbirth educator<br />
PR No.<br />
Preparing for a natural birth in a high tech society<br />
(021) 788-7867</p>
<p><strong>Noordhoek</strong><br />
Noordhoek Baby Clinic<strong><br />
Sarah Philbrick</strong><br />
RGN,RM, BScHons<br />
PR No. 0880000114561<br />
Antenatal classes, breastfeeding support, baby care &amp; advice, immunisations, postnatal home visits, weighing<br />
083 437 7358</p>
<p><strong>Southern suburbs<br />
Sue Lees<br />
</strong>Registered nurse &amp; midwife<br />
PR No. 8818096<br />
Antenatal care, home &amp; hospital births, postnatal care<br />
(021) 788-5997</p>
<p><strong>Southern suburbs</strong><br />
Lalilu Doula Care<strong><br />
Lana Petersen<br />
</strong>PR No.<br />
Childbirth companion for home, hospital and vbac, support at home<br />
(021) 703-4291 / 073 514 9754 / <a href="mailto:lalilu@sybaweb.co.za">lalilu@sybaweb.co.za</a></p>
<p><strong>Southern suburbs<br />
</strong>Tums2Tots<strong><br />
Kerry Pienaar</strong><br />
Doula / Mom<br />
PR No.<br />
Doula – labour, birth, breastfeeding assistance, postnatal care, labour &amp; birth kits<br />
(021) 785-3694 / 082 475 7776</p></blockquote>
<p><strong><span style="text-decoration: underline;">Boland</span></strong></p>
<blockquote><p><strong>Stellenbosch</strong><br />
Swanger Familie Konsultasie<strong><br />
Leana Habeck</strong><br />
BCur, RN,RM,RPN,CHN,dip peri ed, UNICEF breastfeeding counsellor<br />
PR No. 0880000026174<br />
Antenatal classes for couples and singles, Afrikaans or English, breastfeeding support<br />
(021) 855-4657 / 083 415 4657</p>
<p><strong>Paarl</strong><br />
Paarl Medi-Clinic<strong><br />
Annelise Nel</strong><br />
BACur<br />
PR No. 0880000087815<br />
Antenatal classes, breastfeeding clinic, well baby clinic, massage consultant<br />
(021) 807-8129 / 807-8130</p>
<p><strong>Paarl<br />
Mariana Symington</strong><br />
BACur<br />
PR No. 8824460<br />
Well baby clinic with immunisations, all midwifery services, antenatal classes<br />
082 807 5887 / (021) 872-5106</p>
<p><strong>Worcester<br />
</strong>Worcester Medi-Clinic<strong><br />
Heidi Jonker<br />
</strong>Registered nurse &amp; midwife<br />
PR No.<br />
Antenatal &amp; postnatal classes, well baby clinic, immunisations<br />
(023) 348-1500 / (023) 348-1570</p>
<p><strong>Robertson<br />
</strong>Multi-Med Kliniek<strong><br />
Karien Orton</strong><br />
BCur Hons midwifery &amp; neonatal<br />
PR No. 8850186<br />
Voorgeboorte klasse, gesonde baba kliniek, tuis bevallings, water geboortes<br />
(023) 626-2022 / 082 334 3474</p>
<p><strong>Vredendal<br />
</strong>Miracle Babies Kliniek<strong><br />
Estelle Bornman</strong><br />
BCur, midwife, OHS<br />
PR No. 88000177636<br />
Antenatal classes, postnatal care &amp; support, breastfeeding care &amp; support<br />
084 548 6841 / (027) 213-5323</p></blockquote>
<p><span style="text-decoration: underline;"><strong>Helderberg</strong></span></p>
<blockquote><p><strong>Somerset West<br />
</strong>Irene Bouquin Childbirth Parenting Course<strong><br />
Irene Bourquin<br />
</strong>Registered nurse &amp; midwife, ICCE, ICPNE<br />
PR No. 0880008801878<br />
Childbirth &amp; parenting classes for teens, single mums, couples and grandparents<br />
(021) 852-3040</p>
<p><strong>Somerset West<br />
</strong>The Cape Midwife<strong><br />
Natasha Stadler<br />
</strong>Registered midwife &amp; nursing sister<br />
PR No. 0202584<br />
Qualified personal care for you and your family, pregnancy, birth, early parenting<br />
082 538 7707</p>
<p><strong>Stellenbosch</strong><br />
Swanger Familie Konsultasie<strong><br />
Leana Habeck</strong><br />
BCur, RN,RM,RPN,CHN,dip peri ed, UNICEF breastfeeding counsellor<br />
PR No. 0880000026174<br />
Antenatal classes for couples and singles, Afrikaans or English, breastfeeding support<br />
(021) 855-4657 / 083 415 4657</p>
<p><strong>Stellenberg<br />
</strong>Helping Hands at Stellenberg Pharmacy<strong><br />
Elaine van Zyl<br />
</strong>RN, midwife, community health<br />
PR No.<br />
Breastfeeding advice, weighing, immunisations, postnatal advice<br />
083 225 8880</p></blockquote>
<p><strong><span style="text-decoration: underline;">Southern Cape</span></strong></p>
<blockquote><p><strong>Hermanus &#8211; Onrusrivier<br />
</strong>Anita’s Mom and Baby Clinic<strong><br />
Anita Rust<br />
</strong>Dip general &amp; obstet, BCur, primary health care<br />
PR No. 0880000168394<br />
Prenatal education, lactation consultation, well women clinic, baby vaccination, screening<br />
(028) 316-1717 / 082 929 4460</p>
<p><strong>Hermanus &amp; Standford<br />
</strong>Marie’s Antenatal Care<strong><br />
Marie du Plessis<br />
</strong>Registered nurse &amp; midwife, psychiatry<br />
PR No.<br />
Antenatal classes<br />
082 821 7144 / (028) 313-8138 / (028) 341-0643</p>
<p><strong>Riversdal</strong><br />
Riversdal Gesonde Baba Kliniek<strong><br />
Rina Kapp</strong><br />
Geredestreerde verpleegkundige<br />
PR No. 8830711<br />
Voorgeboorte klasse<br />
082 921 4415 / (028) 713-2500</p>
<p><strong>George<br />
George Medi-Clinic<br />
</strong>Registered nurses of labour ward<br />
PR No.<br />
Antenatal classes Mondays at 18h00, postnatal groups every second Thursday at 10h00 at the baby clinic<br />
(044) 803-2312</p>
<p><strong>George</strong><br />
Elon Clinic<strong><br />
Maureen Barnard<br />
</strong>Registered nurse &amp; midwife, community health, operating theatre science, primary clinical care, nursing of patients with diabetes<br />
PR No. 8829357<br />
Well baby clinic, immunisations, lactation consultant, diabetes educator<br />
(044) 874-6769 / 082 494 3447</p></blockquote>
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		<title>Ceasar Tips- 6 May 2009</title>
		<link>http://www.capetownmom.com/quick-tips/ceasar-tips-6-may-2009/</link>
		<comments>http://www.capetownmom.com/quick-tips/ceasar-tips-6-may-2009/#comments</comments>
		<pubDate>Wed, 06 May 2009 18:19:19 +0000</pubDate>
		<dc:creator>Bronwyn</dc:creator>
				<category><![CDATA[Caesar]]></category>
		<category><![CDATA[Enduring Birth]]></category>
		<category><![CDATA[Quick Tips]]></category>
		<category><![CDATA[baby blues]]></category>
		<category><![CDATA[caesarean]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eglinol]]></category>
		<category><![CDATA[Eglonyl]]></category>
		<category><![CDATA[painkillers]]></category>

		<guid isPermaLink="false">http://www.capetownmom.com/?p=162</guid>
		<description><![CDATA[
My doctor prescribed Eglonyl- common misspelt eglinol  (anti-depressant and it assists in milk supply) as soon as I had delivered. We had discussed this prior to the birth. I feel, as a result I did not suffer the third day blues and I feel it helped me to cope. I stopped them about two months [...]]]></description>
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<li><img class="alignleft size-full wp-image-163" title="baby-ribbon" src="http://www.capetownmom.com/wp-content/uploads/2009/05/baby-ribbon.jpg" alt="baby-ribbon" width="137" height="103" />My doctor prescribed <a href="http://en.wikipedia.org/wiki/Eglonyl">E</a><span style="font-size: x-small;"><a href="http://en.wikipedia.org/wiki/Eglonyl">glonyl</a>- common misspelt eglinol </span> (anti-depressant and it assists in milk supply) as soon as I had delivered. We had discussed this prior to the birth. I feel, as a result I did not suffer the third day blues and I feel it helped me to cope. I stopped them about two months after birth when I thought I didn&#8217;t need them any longer. It was great not having to experience the severe downs before the doctor prescribed something for me to take.</li>
<li>I was a little weary of the wound and was afraid of bumping it or doing damage so I put a maternity pad across the wound under the rather styling mesh panties.</li>
<li>Even though you may feel fine, the anti-inflamatories are really important to take. Rather discontinue taking the painkillers is what my obgyn suggested.</li>
<li>Ask your doctor a lot of questions about the precedure. It makes you feel secure.</li>
<li>Make sure you feel that your legs are properly on the operating table. My one leg fell off with which was rather uncomfortable because with no feeling, I couldn&#8217;t lift it myself and it felt like a while before anyone got to it.</li>
<li>The anaethetist sits next to or near you the entire time. Ask him to take a picture of you and hubby with your new bundle as it arrives. </li>
</ul>
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